Our emotional, psychological, and social well-being all play a role in our mental health. It affects the way we think, feel, and act. It also has an impact on how we deal with stress, social interactions, and decision-making. Mental health is important at all phases of life, including childhood, adolescence, and maturity.
"Promise me you'll always remember: you're braver than you believe, and stronger than you seem and smarter than you think" — Christopher Robin from Winnie the pooh
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